curated retreats that inspire.

Fit & Fly hosts fitness, wellness, and cultural retreats curated for women in locations around the world. We empower women to travel, to pursue adventure, to create meaningful and lasting friendships, and above all, to take care of themselves mind, body, and spirit.

So step out of your comfort zone and get ready. It's time to fly.

upcoming retreats

What guests are saying

TESTIMONIAL SLIDER

“What the Fit & Fly Team brings to the table is incomparable in terms of the consumer experience. They work constantly to create a retreat that is effortless on your part, yet meets your every desire. Every detail was taken care of. My every wish granted. The communication and overall service was unmatched. I can honestly say for the first time, I was truly carefree and able to unwind and enjoy my travels as never before. "

- Lori; Atlanta, GA

“I LOVE to travel and I would say I like to workout so going into a FIT and Fly retreat was a bit nerve-wrecking for me. :) I would normally say all of these nerves dissipated the moment I stepped into our Villa in Tamarindo but honestly it dissipated WAY before that. The communication between Rebecca, Sarah (our host), Chiara (our fitness trainer) and our group was AMAZING! The care they take beyond just the normal execution of a well planned retreat went beyond my expectations. The workouts were all suited to our needs and could be modified at a moments notice to continue to participate at our own pace. The other guests were lovely to meet as we came from all over the US! Now, I have friends all over and can’t wait to meet up with them again on another Fit and Fly Retreat.”

- Bree; Los Angeles, CA

“Once on the retreat, I was able to relax as everything had been carefully planned for me. The activities and schedule allowed me to do as much or as little as I liked. The villa was beautiful, and it was obvious that Fit & Fly has an eye for putting together a vacation that appeals to the luxury traveler. I'm already planning my next retreat!"

- Deana; Washington, DC

"I absolutely loved Fit & Fly Costa Rica. It was the perfect mix of fun activities and free time to explore on my own. I met and connected with great people while having the space to do my own thing if I wanted. Rebecca never made us feel pressured to do the activities which I really appreciated. The tours were top notch and everything flowed smoothly which allowed for a relaxing and fun vacation."

- Leigh; Nashville, TN