Hannah Davis, certified personal trainer, is the owner of Body by Hannah personal training studio in Cleveland, TN where she also is host of her own fitness show on cable television. She served as the fitness expert on the advisory board for Cosmopolitan magazine and has had featured workouts in Women's Health magazine, Cosmopolitan, Fitness, and SELF magazine. She regularly contributes to these magazines as well as other leading fitness publications.
Hannah will be the fitness instructor for Fit & Fly Girl Costa Rica, January 20 - 27, 2018. Hannah's Body.Reset retreat is a one-of-a-kind personal training wellness retreat focused on taking a personalized approach to building a strong body and mind. Upon arriving in Costa Rica, you can expect a one-on-one consultation with Hannah to establish goals, perform a short physical assessment, and take baseline body measurements. Each day will bring a different body-changing workout that will be fun and challenging. Mindfulness training and yoga practice each evening will be just what you need to end the day. Short self-development workshops will focus on how to better integrate a disciplined fitness program and healthier habits in a balanced, sustainable way that will equip you with the tools and motivate you to continue your journey to healthier living back home! This truly will be a total body.reset. Just what you need for a NEW YEAR!