Fit & Fly Girl Costa Rica
Body.Reset Retreat with Hannah Davis
January 20 - 27, 2018
Join us for Fit & Fly Girl Costa Rica, a Body.Reset Retreat, which will be held January 20 - 27, 2018, at Villa Don Vito, a private villa located in Tamarindo, Costa Rica. The Retreat Host is Fit & Fly Girl Co-Founder, Rebecca Garland, and the Fitness Instructor is Hannah Davis.
The group will also be joined by Christine Bibbo Herr and John Herr. Christine is a former fashion director and is the creator of NYCPretty.com, a fashion, fitness, and beauty website. She has appeared as a style contributor on NBC's TODAY Show, The View, and The Wendy Williams Show. John is a magazine creative director and photographer who, along with Christine, works with various brands like Nike, Asics, Onzie, and Puma. Fit & Fly Girl Costa Rica guests will have a memento from the week with access to John's professional photography taken during the retreat.
Body.Reset Retreat
Hannah's Body.Reset is a one-of-a-kind personal training wellness retreat focused on taking a personalized approach to building a strong body and strong mind. Upon arriving in Costa Rica, you can expect a one-on-one consultation with Hannah to establish goals, perform a short physical assessment, and take baseline body measurements. Each day will bring a different body-changing workout that will be fun and challenging. Mindfulness training and yoga practice each evening will be just what you need to end the day. Short self-development workshops will focus on how to better integrate a disciplined fitness program and healthier habits in a balanced, sustainable way that will equip you with the tools and motivate you to continue your journey to healthier living back home! This truly will be a total body.reset. Just what you need for a NEW YEAR!
Tamarindo, Costa Rica
Tamarindo is a beach town located on the Nicoya Peninsula on the northwest Pacific coast of Costa Rica. Home to several of Costa Rica's best beaches like Playa Tamarindo and Playa Grande, Tamarindo's beaches are set on long, wide bays with soft sand, warm water, and palm trees. Tamarindo is known as a surfing mecca with five world-class surf breaks as well as spots that are perfect for beginner surfers. Tamarindo is also known for its wild life spotting opportunities with Leatherback Turtles nesting on Tamarindo's beaches each year and howler monkeys hanging from the trees. The town of Tamarindo has some of Costa Rica's best restaurants as well as ample boutique shopping and nightlife. Travel + Leisure magazine has named Tamarindo as one of Costa Rica's "Best Girlfriend Getaways."
Villa Don Vito
Fit & Fly Girl Costa Rica guests will stay at Villa Don Vito, a private villa in Tamarindo. Despite its 8,000 sq. ft. size and eight bedrooms each with its own en suite bathroom, the villa has an intimate feel.
Villa Don Vito's bedrooms encircle the villa's common areas, featuring a state-of-the-art kitchen, a central living space with ample seating, an elegant dining area, and entertainment options like complimentary WiFi, a pool table, large flat-screen TV, and CD/DVD player with home theater surround sound. Outdoors, Villa Don Vito has an infinity edge pool with waterfall, sun loungers, outdoor shower, covered deck with lounge, and tropical gardens.
Villa Don Vito offers 24/7 concierge service; daily housekeeping; a full-time caretaker, pool keeper, and gardener; and a private chef who will prepare healthy and delicious breakfasts, lunches, and dinners during the retreat. The villa is located a short 10 minute walk to the beach and to shopping, restaurants, and nightlife.
Activities and Excursions
During the retreat there will be various excursions outside the villa, including surf lessons at one of the best beginner surfing beaches in Costa Rica, canopy zip lining, horseback riding, rappelling, inner tubing, and mud bathing. Before sunset on the last evening, the women will enjoy a guided meditation inside the world's largest labyrinth followed by an outdoor dinner on the grounds of La Senda.
There will be several opportunities to shop Tamarindo's boutiques filled with unique clothing, jewelry, and gift items.
For a supplemental fee, we are able to arrange any additional activities you would like during your retreat, including scuba diving, fishing, sailing, kayaking, tennis, golf, or a day at the spa.
Fit & Fly Girl Costa Rica builds plenty of free time into the schedule each day to relax and sit by the pool with a book, walk to the beach, get a massage, take a nap, or simply hang out in the villa with the other women on the retreat.
Pricing and Reservations
Fit & Fly Girl Costa Rica includes the following:
Seven nights accommodations at Villa Don Vito
Breakfasts, lunches, and dinners
Filtered water, coffee, and tea
One-on-one consultation with Hannah to establish fitness goals, perform a short physical assessment, and take baseline body measurements
Daily fitness classes, focusing on different body-changing workouts
Mindfulness training and yoga classes
Self-development workshops
Beginner surf lessons
Canopy zip lining tour
Horseback riding
Rappelling
Inner tubing
Mud bathing
Guided meditation in the world's largest labyrinth
Private outdoor dinner for the group on the grounds of La Senda
Shopping trips to local boutiques in Tamarindo
One 50-minute massage
Swag bag with gifts curated by Fit & Fly Girl
Complimentary WiFi
Round trip transportation to all group activities and excursions during the retreat
Taxes
Fit & Fly Girl Costa Rica is priced as follows:
Triple Occupancy (3 twin beds) - $3,200 per person - SOLD OUT
Double Occupancy (twin bed) - $3,600 per person - SOLD OUT
Double Occupancy (king bed) - $3,800 per person - SOLD OUT
Single Occupancy (1 king bed) - $4,900 - SOLD OUT
Rates do not include airfare to and from Liberia, Costa Rica; round trip transportation between the airport and Villa Don Vito; one lunch and one dinner during the retreat, which will be held at local restaurants in Tamarindo; alcoholic beverages; additional spa treatments or supplemental activities; or optional gratuities for fitness instructor, spa therapists, or villa staff.
In order to reserve one of the limited number of spaces available, book here, message us through our contact form, or email us at info@fitandflygirl.com.