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Sarah

Katie DorseyDecember 7, 2019

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Pamela

Katie DorseyDecember 7, 2019

info@fitandflygirl.com

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When it’s National Coconut Day, and all we want to do now is go back to Costa Rica for a coco frio on the beach... 🥥 🌴 The only retreat we were able to host this year was Fit & Fly Costa Rica in January, and we’re so grateful to hav

Thinking back to camel riding in the Moroccan desert always gives us the best hump day vibes - and the best laughs! 🐪

Happy International Yoga Day! 🧘&zwj;♀️ It couldn’t get much more international than kicking off the day this image was shot with yoga in Morocco’s Agafay Desert. ☀️ While we aren’t a yoga retreat company, we do try to offer at leas

Cheers to the First Day of Summer! ☀️ The Summer Solstice is the perfect time for a refresh, whether that’s beginning a new fitness or wellness practice or setting your intentions for the coming season. One of our intentions is to get back to t

TRAVEL TUESDAY | We’ve received so many inquiries about our future retreats, and we’re in the process of working on the 2021 and 2022 schedules! There will be a mix of domestic and international retreats to suit various comfort levels as

Today is Global Wellness Day, and we’re thinking back to our wellness event Fit & Fly co-hosted with @ceremonymeditation at @lapeerhotel almost exactly one year ago. One of the highlights of the event was our wellness talk where our panel h

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